Learning Objectives:
Running Injuries: The Foot Masterclass
- Anatomy and bone physiology of the foot
- Pathophysiology of bone stress injuries (BSI)
- Differences between stress reactions and stress fractures
- Differences between high risk vs low risk stress fracture sites
- Diagnosis of common BSI sites of the foot
- Principles of BSI management
- Biomechanical, orthotic and footwear considerations in BSI management
- Return to running following BSI
The Athletic Ankle Masterclass
- What is tendon pain and how to educate your patients on the diagnosis and management. This will cover tendinopathy, peri-tendon issues, bursae and tendon ruptures
- Differential diagnosis of posterior ankle structures including joint pathologies, bony abnormalities, impingement, synovitis and tenosynovitis
- Step by Step assessment on how to assess the ankle and rule out pathologies and diagnoses
- Key Exercises for Rehabilitation, how to best incorporate them and useful cues to watch out
- The Rehabilitation Framework and Stages for Joint and Tendon injuries
Running Injuries: Calf Injuries Masterclass
- Epidemiology of Calf Muscle Strain Injuries (CMSI) across different athletic populations
- The important differences between Gastrocnemius tears and Soleus tears in regards to mechanism of injury, return to training/sport and recurrence rates
- Differential Diagnoses of Calf pain
- Practical ways to effectively rehabilitate a CMSI in the Early Phase of rehabilitation
- Practical ways to effectively rehabilitate a CMSI in the Intermediate Phase of rehabilitation
- Practical ways to effectively rehabilitate CMSI in the Late Phase of rehabilitate
- How to introduce running following CMSI
- How to minimise risk of primary CMSI and recurrences
Running Injuries: PFJ Pain Masterclass
- Key subjective features of PFJ pain
- Differentiate between PFJ pain and other types of Anterior Knee Pain
- Objective assessment of someone with PFJ pain
- Evidence based strategies to effectively manage patients with PFJ pain; including lower limb and trunk strengthening options taping options, prescribing foot orthoses, patient education
- Key features of persistent PFJ pain and management strategies
Lower Limb Bone Stress Injuries Masterclass
- Understand the pathophysiology of bone stress injuries
- Understand Relative Energy Deficiency in Sports (REDs) and how it impacts on bone health
- Understand the critical times in life when bone stress injuries are likely to occur
- Develop a sound subjective and objective assessments
- Develop an understanding of key management options for lower limb bone stress injuries
- Learn preventative measures to reduce risk of lower limb bone stress injuries