Introducing our new blog series:

Mick's 2 cents!

Mick Hughes provides his own hot takes on what is discussed during each episode of 'Journal Club with Randall Cooper'

woman running next to the beach

Mick's 2 Cents!

Looking Beyond Running "Mileage" to Train Your Running Athletes

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old man holding his knee in pain due to knee osteoarthritis

Mick's 2 Cents!

Low Carb Diet and Improving Knee OA Symptoms

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woman doing legpress during progressive strength training program in ACL rehabilitation

Mick's 2 Cents!

Progressive Strength Training During ACL Rehabilitation

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basketball athlete sleeps to recover faster from muscular fatigue

Mick's 2 Cents!

Sleep

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Soccer, football athlete holding his knee for minor muscular pain, or niggles.

Mick's 2 Cents!

Do Niggles Matter?

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Mick's 2 Cents!

Long COVID in Athletes

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2021 Blogs:

Woman performing squatting exercise to help with ACL recovery

Can all ACL Injuries be Managed Non-Operatively?

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Woman stretching on a grass field

Partial Tears of the ACL

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Female physiotherapist assisting ACL knee injury recovery

Mick Talks With

Dr Joanne Kemp about FAIS

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Physio helps young girl with ACL recovery in an indoor sporting field.

Mick Talks With

Dr Brooke Patterson about ACL Injury Management

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Woman doing calf raise exercises for calf injury management

Mick Talks With

Brady Green: Current Concepts in Calf Injury Management 1

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Woman doing calf injury prevention and recovery exercises in outdoor exercise field

Mick Talks With

Brady Green: Current Concepts in Calf Injury Management 2

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achilles tendon exercises to improve recovery of Achelles Tendinopathy

Mick Talks With

Peter Malliaras: Achilles Tendinopathy

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Man performing exercise for hamstring injury recovery.

Mick Talks With

Steven Duhig: Hamstring Injuries

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Man recovering from ACL reconstruction. Hamstring and ACL exercises.

Returning to sport too soon following ACL reconstruction

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Dr Chris Raynor, Orthopedic Surgeon and Sports Medicine Doctor

Mick Talks With

Chris Raynor: Meniscus Treatment Options

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Woman running, performing knee pain recovery common in runners

Mick Talks With

Tom Goom: Knee Pain in Runners

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Man squatting a barbell to improve quad strength in acl recovery.

Why Quads Matter in ACL Rehabilitation

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Lachlan Wilmot, expert in plyometrics and physiotherapy training

Mick Talks With

Lachlan Wilmot: Plyometrics

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Athlete suffers ACL injury on race track

Return to Sport

After ACLR

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basketball player moves ball pass opponent using hamstring strength

Mick Talks With

Phil Coles: Challenges of working in elite sports environment

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Athletes performing exercises on a grassy field.

Injury Prevention Program Blog

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Middle-aged man hurt over ACL injury on a running track.

Mick Talks With

Kieran Richardson: Non-Operative Management of ACL Injuries

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Man dealing with plantar heel pain.

Mick Talks With

Hamish Vickerman: Plantar Heel Pain

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Mick Hughes supervising an ACL recovering session in the gym

The Beauty of YES!

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Person holding her ankle in sunshine.

Ankle Sprains

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