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Late Stage ACLR Rehab - Winter Athlete Masterclass
Lecture Slides
Lecture Slides
Part 1
Overview of the Winter Athlete & Their Demands (17:05)
Rehab Case Study of 6month Post-Op ACLR Athlete (8:48)
Importance of Hamstrings in ACLR Rehab (8:33)
Impact and Landings in Late Stage ACLR Rehab (8:05)
Running and COD Drills in Late Stage ACLR Rehab (11:48)
Unpredictable Drills in Late Stage ACLR Rehab (11:06)
Part 2
Return to Sport Testing Overview (6:54)
Balance and Landings Assessment (9:22)
Single Leg Hop Assessment (7:34)
Single Leg Capacity Assessment (3:22)
Global Considerations of Return to Sport (6:37)
CMJ Testing (13:07)
Final Recommendations and Summary (11:44)
Quiz & Feedback
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Quiz
Running and COD Drills in Late Stage ACLR Rehab
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