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The Hamstring Masterclass
Lecture Notes
Lecture Notes
Differential Diagnosis & Grading
Why Hamstrings are important? (5:29)
Differential Diagnosis & Assessment (5:33)
Diagnosing a Hamstring Injury (2:58)
Classification of Hamstring Injuries (4:38)
Risk Factors for Injury (5:06)
Clinical Assessment
Clinical Assessment (9:02)
Concepts of Early Management (3:37)
PRP Injections (2:38)
Management of Recurrent Hamstring Injuries (0:49)
Management of Referred Pain (0:36)
The Complicated Intramuscular Tendon Injury (9:19)
Injury Prevention
Strategies and Concepts in Preventing Hamstring Injuries (28:02)
Rehabilitation
Key Rehabilitation Exercises (9:27)
Sprinting (6:12)
Putting it altogether - Designing a Rehab Program (9:56)
What's the key in reducing hamstring injuries? (0:55)
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Key Rehabilitation Exercises
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