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Previous Lesson
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Throwing Shoulder Masterclass
Slides
PowerPoint Slides
Part 1 - Biomechanics of Throwing
Biomechanics of Throwing (7:27)
Common Injuries in Throwing Athletes (5:29)
Part 2 - Kinetic Chain & Assessment
Outcome Measures (1:26)
Kinetic Chain (13:39)
Posture, Thoracic Mobility & Pec Minor Length (4:48)
Range of Motion (4:31)
Strength Testing (1:49)
What About the Scapula? (6:46)
Part 3 - Early Stage Rehab
Rest and Positioning (1:44)
Treatment Modalities (1:41)
Addressing Range of Motion (4:46)
Rehab - Phase 1 (3:19)
Rehab - Phase 2 (3:37)
Lower Limb Considerations (1:55)
Part 4 - Late Stage Rehab
Rehab - Phase 3 (6:06)
Rehab - Phase 4 (6:31)
Strength, Endurance and Future Testing (3:57)
IR/ER Ratio and Strength (2:04)
Return to Sport Testing (3:26)
Summary (1:27)
Quiz
Quiz
Rehab - Phase 3
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